Depending on whether or not you’ve done Pilates before, what other kinds of workouts you do, your goals, and any injuries you may have, we always suggest different packages for different people. Below is a short quiz that you can take to help you figure out which package would be the best for you.

We always recommend that you start your journey at The PAD by joining us for a Pilates Fundamentals class, which is a free trial for you to experience the way we teach here. You can find our Pilates Fundamentals classes on our class schedule here. In case the timings don’t suit you - no worries! Just call us and we’ll ensure we fit our classes into your schedule!